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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 92,811 |
Total duration: | 10399 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 10399 minutes of Rowing machine training
- 10399 minutes of Cycling
- 10399 minutes of Hiking
- 10399 minutes of Rollerblading
10399 minutes of regularly doing Rowing will not only help you burn 92,811 calories but also raise your Metabolic Rate up to 95,777 kcal if you are a man and 95,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 92811 calories during your workout which is an equal amount of calories that are in:
- 1093 apples
- 3711 Carrot
- 431 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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