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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 73,659 |
Total duration: | 10399 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10399 minutes of Rowing machine training
- 10399 minutes of Cycling
- 10399 minutes of Rollerblading
- 10399 minutes of Swimming
10399 minutes of regularly doing Rowing will not only help you burn 73,659 calories but also raise your Metabolic Rate up to 76,625 kcal if you are a man and 76,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73659 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2945 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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