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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 57,454 |
Total duration: | 10399 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 10399 minutes of Rowing machine training
- 10399 minutes of Canoeing
- 10399 minutes of Rollerblading
- 10399 minutes of Walking
10399 minutes of regularly doing Rowing will not only help you burn 57,454 calories but also raise your Metabolic Rate up to 60,420 kcal if you are a man and 59,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57454 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2297 Carrot
- 267 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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