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How many calories do yo burn while 5 hours and 13 minutes of Rowing?
Calories burned: | 103,063 |
Total duration: | 10393 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10393 minutes of Rowing machine training
- 10393 minutes of Cycling
- 10393 minutes of Jogging
- 10393 minutes of Rock Climbing
10393 minutes of regularly doing Rowing will not only help you burn 103,063 calories but also raise your Metabolic Rate up to 106,029 kcal if you are a man and 105,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103063 calories during your workout which is an equal amount of calories that are in:
- 1214 apples
- 4121 Carrot
- 478 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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