Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 19 minutes of Rowing?

Calories burned: 10,303
Total duration: 1039 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1039 minutes of regularly doing Rowing will not only help you burn 10,303 calories but also raise your Metabolic Rate up to 13,269 kcal if you are a man and 12,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?

  • 21 hours and 2 minutes of Swimming
  • 9 hours and 49 minutes of Running
  • 18 hours and 24 minutes of Tennis
  • 15 hours and 50 minutes of Boxing
  • 5 hours and 18 minutes of Lying

Diet plan

You have burned 10303 calories during your workout which is an equal amount of calories that are in:

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