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How many calories do yo burn while 4 hours and 56 minutes of Rowing?
Calories burned: | 98,485 |
Total duration: | 10376 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 10376 minutes of Rowing machine training
- 10376 minutes of Cycling
- 10376 minutes of Mountain Biking
- 10376 minutes of Rollerblading
10376 minutes of regularly doing Rowing will not only help you burn 98,485 calories but also raise your Metabolic Rate up to 101,451 kcal if you are a man and 100,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 98485 calories during your workout which is an equal amount of calories that are in:
- 1160 apples
- 3938 Carrot
- 457 Doughnut
- 268 Hamburger
- 387 Candy bar (chocolate)
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