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How many calories do yo burn while 4 hours and 54 minutes of Rowing?
Calories burned: | 63,194 |
Total duration: | 10374 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10374 minutes of Rowing machine training
- 10374 minutes of Canoeing
- 10374 minutes of Jogging
- 10374 minutes of Rollerblading
10374 minutes of regularly doing Rowing will not only help you burn 63,194 calories but also raise your Metabolic Rate up to 66,160 kcal if you are a man and 65,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63194 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2527 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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