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How many calories do yo burn while 4 hours and 35 minutes of Rowing?
Calories burned: | 117,356 |
Total duration: | 10355 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10355 minutes of Rowing machine training
- 10355 minutes of Mountain Biking
- 10355 minutes of Rock Climbing
- 10355 minutes of Swimming
10355 minutes of regularly doing Rowing will not only help you burn 117,356 calories but also raise your Metabolic Rate up to 120,322 kcal if you are a man and 119,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117356 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4692 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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