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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 101,151 |
Total duration: | 10348 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10348 minutes of Rowing machine training
- 10348 minutes of Canoeing
- 10348 minutes of Rollerblading
- 10348 minutes of Walking
10348 minutes of regularly doing Rowing will not only help you burn 101,151 calories but also raise your Metabolic Rate up to 104,117 kcal if you are a man and 103,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101151 calories during your workout which is an equal amount of calories that are in:
- 1191 apples
- 4044 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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