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How many calories do yo burn while 4 hours and 28 minutes of Rowing?
Calories burned: | 101,151 |
Total duration: | 10348 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10348 minutes of Rowing machine training
- 10348 minutes of Mountain Biking
- 10348 minutes of Running
- 10348 minutes of Walking: moderate pace
10348 minutes of regularly doing Rowing will not only help you burn 101,151 calories but also raise your Metabolic Rate up to 104,117 kcal if you are a man and 103,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101151 calories during your workout which is an equal amount of calories that are in:
- 1191 apples
- 4044 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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