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How many calories do yo burn while 4 hours and 25 minutes of Rowing?
Calories burned: | 86,466 |
Total duration: | 10345 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10345 minutes of Rowing machine training
- 10345 minutes of Running 10 km/h
- 10345 minutes of Swimming
- 10345 minutes of Walking
10345 minutes of regularly doing Rowing will not only help you burn 86,466 calories but also raise your Metabolic Rate up to 89,432 kcal if you are a man and 88,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86466 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3457 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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