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How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 142,020 |
Total duration: | 10335 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 10335 minutes of Rowing machine training
- 10335 minutes of Rock Climbing
- 10335 minutes of Running 10 km/h
- 10335 minutes of Walking
10335 minutes of regularly doing Rowing will not only help you burn 142,020 calories but also raise your Metabolic Rate up to 144,986 kcal if you are a man and 144,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142020 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5679 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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