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How many calories do yo burn while 4 hours and 14 minutes of Rowing?
Calories burned: | 118,582 |
Total duration: | 10334 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 10334 minutes of Rowing machine training
- 10334 minutes of Canoeing
- 10334 minutes of Hiking
- 10334 minutes of Rollerblading
10334 minutes of regularly doing Rowing will not only help you burn 118,582 calories but also raise your Metabolic Rate up to 121,548 kcal if you are a man and 121,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118582 calories during your workout which is an equal amount of calories that are in:
- 1396 apples
- 4741 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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