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How many calories do yo burn while 4 hours and 9 minutes of Rowing?
Calories burned: | 119,403 |
Total duration: | 10329 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10329 minutes of Rowing machine training
- 10329 minutes of Canoeing
- 10329 minutes of Jogging
- 10329 minutes of Swimming
10329 minutes of regularly doing Rowing will not only help you burn 119,403 calories but also raise your Metabolic Rate up to 122,369 kcal if you are a man and 121,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119403 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4774 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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