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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 78,940 |
Total duration: | 10319 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10319 minutes of Rowing machine training
- 10319 minutes of Mountain Biking
- 10319 minutes of Rock Climbing
- 10319 minutes of Rollerblading
10319 minutes of regularly doing Rowing will not only help you burn 78,940 calories but also raise your Metabolic Rate up to 81,906 kcal if you are a man and 81,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78940 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3156 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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