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How many calories do yo burn while 3 hours and 58 minutes of Rowing?
Calories burned: | 119,276 |
Total duration: | 10318 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10318 minutes of Rowing machine training
- 10318 minutes of Hiking
- 10318 minutes of Jogging
- 10318 minutes of Walking
10318 minutes of regularly doing Rowing will not only help you burn 119,276 calories but also raise your Metabolic Rate up to 122,242 kcal if you are a man and 121,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119276 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4769 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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