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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 118,364 |
Total duration: | 10315 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 10315 minutes of Rowing machine training
- 10315 minutes of Canoeing
- 10315 minutes of Running
- 10315 minutes of Swimming
10315 minutes of regularly doing Rowing will not only help you burn 118,364 calories but also raise your Metabolic Rate up to 121,330 kcal if you are a man and 120,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 118364 calories during your workout which is an equal amount of calories that are in:
- 1394 apples
- 4733 Carrot
- 549 Doughnut
- 322 Hamburger
- 465 Candy bar (chocolate)
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