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How many calories do yo burn while 3 hours and 54 minutes of Rowing?
Calories burned: | 96,435 |
Total duration: | 10314 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 10314 minutes of Rowing machine training
- 10314 minutes of Cycling
- 10314 minutes of Running
- 10314 minutes of Swimming
10314 minutes of regularly doing Rowing will not only help you burn 96,435 calories but also raise your Metabolic Rate up to 99,401 kcal if you are a man and 98,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 96435 calories during your workout which is an equal amount of calories that are in:
- 1135 apples
- 3856 Carrot
- 448 Doughnut
- 263 Hamburger
- 378 Candy bar (chocolate)
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