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How many calories do yo burn while 3 hours and 53 minutes of Rowing?
Calories burned: | 102,270 |
Total duration: | 10313 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10313 minutes of Rowing machine training
- 10313 minutes of Cycling
- 10313 minutes of Mountain Biking
- 10313 minutes of Walking
10313 minutes of regularly doing Rowing will not only help you burn 102,270 calories but also raise your Metabolic Rate up to 105,236 kcal if you are a man and 104,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102270 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4089 Carrot
- 475 Doughnut
- 279 Hamburger
- 401 Candy bar (chocolate)
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