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How many calories do yo burn while 3 hours and 53 minutes of Rowing?
Calories burned: | 102,270 |
Total duration: | 10313 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10313 minutes of Rowing machine training
- 10313 minutes of Mountain Biking
- 10313 minutes of Running 10 km/h
- 10313 minutes of Walking: moderate pace
10313 minutes of regularly doing Rowing will not only help you burn 102,270 calories but also raise your Metabolic Rate up to 105,236 kcal if you are a man and 104,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102270 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4089 Carrot
- 475 Doughnut
- 279 Hamburger
- 401 Candy bar (chocolate)
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