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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 86,140 |
Total duration: | 10306 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10306 minutes of Rowing machine training
- 10306 minutes of Hiking
- 10306 minutes of Mountain Biking
- 10306 minutes of Swimming
10306 minutes of regularly doing Rowing will not only help you burn 86,140 calories but also raise your Metabolic Rate up to 89,106 kcal if you are a man and 88,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86140 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3444 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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