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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 157,651 |
Total duration: | 10304 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10304 minutes of Rowing machine training
- 10304 minutes of Canoeing
- 10304 minutes of Jogging
- 10304 minutes of Rock Climbing
10304 minutes of regularly doing Rowing will not only help you burn 157,651 calories but also raise your Metabolic Rate up to 160,617 kcal if you are a man and 160,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157651 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6304 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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