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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 102,171 |
Total duration: | 10303 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10303 minutes of Rowing machine training
- 10303 minutes of Running
- 10303 minutes of Swimming
- 10303 minutes of Walking
10303 minutes of regularly doing Rowing will not only help you burn 102,171 calories but also raise your Metabolic Rate up to 105,137 kcal if you are a man and 104,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102171 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4085 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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