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How many calories do yo burn while 1 hour and 43 minutes of Rowing?
Calories burned: | 685 |
Total duration: | 103 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 103 minutes of Rowing machine training
- 103 minutes of Jogging
- 103 minutes of Rock Climbing
- 103 minutes of Walking
103 minutes of regularly doing Rowing will not only help you burn 685 calories but also raise your Metabolic Rate up to 3,651 kcal if you are a man and 3,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 685 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 27 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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