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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 116,722 |
Total duration: | 10299 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10299 minutes of Rowing machine training
- 10299 minutes of Jogging
- 10299 minutes of Running
- 10299 minutes of Swimming
10299 minutes of regularly doing Rowing will not only help you burn 116,722 calories but also raise your Metabolic Rate up to 119,688 kcal if you are a man and 119,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116722 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4667 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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