- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 72,887 |
Total duration: | 10290 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10290 minutes of Rowing machine training
- 10290 minutes of Rollerblading
- 10290 minutes of Running 10 km/h
- 10290 minutes of Walking: moderate pace
10290 minutes of regularly doing Rowing will not only help you burn 72,887 calories but also raise your Metabolic Rate up to 75,853 kcal if you are a man and 75,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72887 calories during your workout which is an equal amount of calories that are in:
- 858 apples
- 2914 Carrot
- 338 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!