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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 55,394 |
Total duration: | 10290 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 10290 minutes of Rowing machine training
- 10290 minutes of Canoeing
- 10290 minutes of Running 10 km/h
- 10290 minutes of Walking
10290 minutes of regularly doing Rowing will not only help you burn 55,394 calories but also raise your Metabolic Rate up to 58,360 kcal if you are a man and 57,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55394 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2215 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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