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How many calories do yo burn while 3 hours and 23 minutes of Rowing?
Calories burned: | 100,516 |
Total duration: | 10283 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 10283 minutes of Rowing machine training
- 10283 minutes of Jogging
- 10283 minutes of Swimming
- 10283 minutes of Walking
10283 minutes of regularly doing Rowing will not only help you burn 100,516 calories but also raise your Metabolic Rate up to 103,482 kcal if you are a man and 102,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 100516 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4019 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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