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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 162,998 |
Total duration: | 10273 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 10273 minutes of Rowing machine training
- 10273 minutes of Rollerblading
- 10273 minutes of Running 10 km/h
- 10273 minutes of Swimming
10273 minutes of regularly doing Rowing will not only help you burn 162,998 calories but also raise your Metabolic Rate up to 165,964 kcal if you are a man and 165,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162998 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6517 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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