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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 144,008 |
Total duration: | 10268 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 10268 minutes of Rowing machine training
- 10268 minutes of Rock Climbing
- 10268 minutes of Rollerblading
- 10268 minutes of Running
10268 minutes of regularly doing Rowing will not only help you burn 144,008 calories but also raise your Metabolic Rate up to 146,974 kcal if you are a man and 146,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144008 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5758 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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