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How many calories do yo burn while 3 hours and 4 minutes of Rowing?
Calories burned: | 95,968 |
Total duration: | 10264 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 10264 minutes of Rowing machine training
- 10264 minutes of Swimming
- 10264 minutes of Walking
- 10264 minutes of Walking: moderate pace
10264 minutes of regularly doing Rowing will not only help you burn 95,968 calories but also raise your Metabolic Rate up to 98,934 kcal if you are a man and 98,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 95968 calories during your workout which is an equal amount of calories that are in:
- 1130 apples
- 3837 Carrot
- 445 Doughnut
- 261 Hamburger
- 377 Candy bar (chocolate)
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