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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 129,361 |
Total duration: | 10260 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10260 minutes of Rowing machine training
- 10260 minutes of Running
- 10260 minutes of Running 10 km/h
- 10260 minutes of Walking
10260 minutes of regularly doing Rowing will not only help you burn 129,361 calories but also raise your Metabolic Rate up to 132,327 kcal if you are a man and 131,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 129361 calories during your workout which is an equal amount of calories that are in:
- 1523 apples
- 5172 Carrot
- 600 Doughnut
- 352 Hamburger
- 508 Candy bar (chocolate)
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