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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 95,931 |
Total duration: | 10260 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 10260 minutes of Rowing machine training
- 10260 minutes of Running 10 km/h
- 10260 minutes of Swimming
- 10260 minutes of Walking
10260 minutes of regularly doing Rowing will not only help you burn 95,931 calories but also raise your Metabolic Rate up to 98,897 kcal if you are a man and 98,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 95931 calories during your workout which is an equal amount of calories that are in:
- 1130 apples
- 3836 Carrot
- 445 Doughnut
- 261 Hamburger
- 377 Candy bar (chocolate)
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