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How many calories do yo burn while 2 hours and 57 minutes of Rowing?
Calories burned: | 156,932 |
Total duration: | 10257 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10257 minutes of Rowing machine training
- 10257 minutes of Cycling
- 10257 minutes of Mountain Biking
- 10257 minutes of Rock Climbing
10257 minutes of regularly doing Rowing will not only help you burn 156,932 calories but also raise your Metabolic Rate up to 159,898 kcal if you are a man and 159,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156932 calories during your workout which is an equal amount of calories that are in:
- 1848 apples
- 6275 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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