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How many calories do yo burn while 2 hours and 39 minutes of Rowing?
Calories burned: | 101,536 |
Total duration: | 10239 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10239 minutes of Rowing machine training
- 10239 minutes of Rollerblading
- 10239 minutes of Running
- 10239 minutes of Walking: moderate pace
10239 minutes of regularly doing Rowing will not only help you burn 101,536 calories but also raise your Metabolic Rate up to 104,502 kcal if you are a man and 103,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101536 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4060 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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