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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 107,171 |
Total duration: | 10223 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 10223 minutes of Rowing machine training
- 10223 minutes of Running 10 km/h
- 10223 minutes of Swimming
- 10223 minutes of Walking: moderate pace
10223 minutes of regularly doing Rowing will not only help you burn 107,171 calories but also raise your Metabolic Rate up to 110,137 kcal if you are a man and 109,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 107171 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4285 Carrot
- 497 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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