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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 78,152 |
Total duration: | 10216 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10216 minutes of Rowing machine training
- 10216 minutes of Rock Climbing
- 10216 minutes of Running
- 10216 minutes of Walking: moderate pace
10216 minutes of regularly doing Rowing will not only help you burn 78,152 calories but also raise your Metabolic Rate up to 81,118 kcal if you are a man and 80,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78152 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3125 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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