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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 70,916 |
Total duration: | 10216 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10216 minutes of Rowing machine training
- 10216 minutes of Jogging
- 10216 minutes of Swimming
- 10216 minutes of Walking
10216 minutes of regularly doing Rowing will not only help you burn 70,916 calories but also raise your Metabolic Rate up to 73,882 kcal if you are a man and 73,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70916 calories during your workout which is an equal amount of calories that are in:
- 835 apples
- 2836 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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