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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 105,640 |
Total duration: | 10215 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 10215 minutes of Rowing machine training
- 10215 minutes of Hiking
- 10215 minutes of Rock Climbing
- 10215 minutes of Running 10 km/h
10215 minutes of regularly doing Rowing will not only help you burn 105,640 calories but also raise your Metabolic Rate up to 108,606 kcal if you are a man and 108,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 105640 calories during your workout which is an equal amount of calories that are in:
- 1244 apples
- 4224 Carrot
- 490 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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