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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 101,298 |
Total duration: | 10215 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10215 minutes of Rowing machine training
- 10215 minutes of Jogging
- 10215 minutes of Swimming
- 10215 minutes of Walking
10215 minutes of regularly doing Rowing will not only help you burn 101,298 calories but also raise your Metabolic Rate up to 104,264 kcal if you are a man and 103,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101298 calories during your workout which is an equal amount of calories that are in:
- 1193 apples
- 4050 Carrot
- 470 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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