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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 162,324 |
Total duration: | 10140 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 10140 minutes of Rowing machine training
- 10140 minutes of Canoeing
- 10140 minutes of Running
- 10140 minutes of Walking: moderate pace
10140 minutes of regularly doing Rowing will not only help you burn 162,324 calories but also raise your Metabolic Rate up to 165,290 kcal if you are a man and 164,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162324 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6490 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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