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How many calories do yo burn while 16 hours and 54 minutes of Rowing?
Calories burned: | 12,784 |
Total duration: | 1014 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1014 minutes of Rowing machine training
- 1014 minutes of Hiking
- 1014 minutes of Running
- 1014 minutes of Swimming
1014 minutes of regularly doing Rowing will not only help you burn 12,784 calories but also raise your Metabolic Rate up to 15,750 kcal if you are a man and 15,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12784 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 511 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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