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How many calories do yo burn while 0 hour and 53 minutes of Rowing?
Calories burned: | 143,550 |
Total duration: | 10133 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10133 minutes of Rowing machine training
- 10133 minutes of Cycling
- 10133 minutes of Mountain Biking
- 10133 minutes of Running 10 km/h
10133 minutes of regularly doing Rowing will not only help you burn 143,550 calories but also raise your Metabolic Rate up to 146,516 kcal if you are a man and 145,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143550 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5740 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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