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How many calories do yo burn while 16 hours and 52 minutes of Rowing?
Calories burned: | 11,325 |
Total duration: | 1012 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1012 minutes of Rowing machine training
- 1012 minutes of Canoeing
- 1012 minutes of Hiking
- 1012 minutes of Swimming
1012 minutes of regularly doing Rowing will not only help you burn 11,325 calories but also raise your Metabolic Rate up to 14,291 kcal if you are a man and 13,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11325 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 453 Carrot
- 53 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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