Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 45 minutes of Rowing?

Calories burned: 17,369
Total duration: 1005 min
Your weight: 269 lbs
Find out the amount of calories burned while:


1005 minutes of regularly doing Rowing will not only help you burn 17,369 calories but also raise your Metabolic Rate up to 20,335 kcal if you are a man and 19,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?

  • 20 hours and 20 minutes of Swimming
  • 9 hours and 29 minutes of Running
  • 17 hours and 48 minutes of Tennis
  • 15 hours and 19 minutes of Boxing
  • 21 hours and 17 minutes of Lying

Diet plan

You have burned 17369 calories during your workout which is an equal amount of calories that are in:

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