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How many calories do yo burn while 22 hours and 59 minutes of Rowing?
Calories burned: | 144,774 |
Total duration: | 10019 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 10019 minutes of Rowing machine training
- 10019 minutes of Cycling
- 10019 minutes of Rock Climbing
- 10019 minutes of Rollerblading
10019 minutes of regularly doing Rowing will not only help you burn 144,774 calories but also raise your Metabolic Rate up to 147,740 kcal if you are a man and 147,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144774 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5789 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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