Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 36 minutes of Tennis?

Calories burned: 10,225
Total duration: 996 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


996 minutes of regularly doing Tennis will not only help you burn 10,225 calories but also raise your Metabolic Rate up to 13,191 kcal if you are a man and 12,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?

  • 18 hours and 16 minutes of Tennis
  • 20 hours and 52 minutes of Swimming
  • 9 hours and 44 minutes of Running
  • 15 hours and 42 minutes of Boxing
  • 3 hours and 28 minutes of Lying

Diet plan

You have burned 10225 calories during your workout which is an equal amount of calories that are in:

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