Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 12 minutes of Tennis?

Calories burned: 12,687
Total duration: 972 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


972 minutes of regularly doing Tennis will not only help you burn 12,687 calories but also raise your Metabolic Rate up to 15,653 kcal if you are a man and 15,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?

  • 17 hours and 49 minutes of Tennis
  • 20 hours and 22 minutes of Swimming
  • 9 hours and 30 minutes of Running
  • 15 hours and 20 minutes of Boxing
  • 21 hours and 35 minutes of Lying

Diet plan

You have burned 12687 calories during your workout which is an equal amount of calories that are in:

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