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How many calories do yo burn while 4 hours and 42 minutes of Tennis?
Calories burned: | 154,410 |
Total duration: | 8922 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 8922 minutes of Badminton
- 8922 minutes of Squash
- 8922 minutes of Table tennis (Ping pong)
- 8922 minutes of Tennis
8922 minutes of regularly doing Tennis will not only help you burn 154,410 calories but also raise your Metabolic Rate up to 157,376 kcal if you are a man and 156,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154410 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6174 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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