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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 106,694 |
Total duration: | 8915 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8915 minutes of Badminton
- 8915 minutes of Squash
- 8915 minutes of Table tennis (Ping pong)
- 8915 minutes of Tennis
8915 minutes of regularly doing Tennis will not only help you burn 106,694 calories but also raise your Metabolic Rate up to 109,660 kcal if you are a man and 109,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 106694 calories during your workout which is an equal amount of calories that are in:
- 1256 apples
- 4266 Carrot
- 495 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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