- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 104,368 |
Total duration: | 8895 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8895 minutes of Badminton
- 8895 minutes of Squash
- 8895 minutes of Table tennis (Ping pong)
- 8895 minutes of Tennis
8895 minutes of regularly doing Tennis will not only help you burn 104,368 calories but also raise your Metabolic Rate up to 107,334 kcal if you are a man and 106,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 104368 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4173 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!