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How many calories do yo burn while 21 hours and 55 minutes of Tennis?
Calories burned: | 46,208 |
Total duration: | 8515 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 8515 minutes of Badminton
- 8515 minutes of Squash
- 8515 minutes of Table tennis (Ping pong)
- 8515 minutes of Tennis
8515 minutes of regularly doing Tennis will not only help you burn 46,208 calories but also raise your Metabolic Rate up to 49,174 kcal if you are a man and 48,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 46208 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1848 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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